Natural Beauty and Health. Body and Being Holistic Day Spa Birmingham

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"Hourglass" offer 180 minutes treatments £69.00 essential maintenance, pampering and luxury A perfect Christmas present Hourglass to be purchased by 31st Dec Five one-hour floatation Sessions just £99 "Taster for a Tenner" floatation offer acquired a taste for floatation perfect relaxation offer: Five one hour floats for just £99 'Floatathon' price of £145. 20% off NEW Ayurveda Spa Treatments Body and Being is the first spa in the UK outside London offering <a href="http://www.fushi.co.uk/category.aspx?categoryID=663">Fushi's® very special holistic spa treatments</a> Meditation Classes If you'd like to learn how to "keep your head while all about you are losing theirs and blaming it on you", we have started meditation classes just for you great introductory price of only £2.00! Just 'drop in'. Top 'n' Toe (and a bit in the middle too!) - A great treat or a fantastic gift! Chocolate Facial + Foot Massage (45 minutes) plus Back Neck and Shoulder Massage (30 minutes) £39.50 "drop in" spa break £7.50 Body and Being "Top and Toe" treatments. Christmas Shopper Reviver - half hour treatment plus a pasta and salad meal £19 Recover from Christmas Shopping Madness. quiet, relaxing oasis by the canal. near Birmingham city centre half-hour treatment plus a pasta and salad meal for £19! Half Price Non Surgical Face Lift - course of six with microcurrent technology internet special <a href="../info/Vitality01.htm">VitaDerm</a> treatment half price! Special Christmas Parties with <a href="http://www.lifefitltd.co.uk/corp_courses.jsp?agent_id=3&id=52">Life Fit</a> and <a href="http://www.bodyandbeing.co.uk/sibilasnew/index.html">Sibila's Restaurant.</a> Body and Being <a href="http://www.lifefitltd.co.uk/corp_courses.jsp?agent_id=3&id=52">Christmas Parties</a> December. games and fun quizzes singing rounds tricks festive games mini-pantomime <a href="../sibilasnew/news/Christmas.html">Sibila's festive food</a> <a href="mailto:christmas@bodyandbeing.co.uk">early Bird Discount</a> . <a href="http://www.sibilasrestaurant.co.uk/news/index.html">Current Specials at Sibila's Restaurant special Christmas Buffet £9.90 half price wine </a> Spa Packages Body and Being Spa Packages perfect pampering experience All spa packages include unlimited use of our traditional sauna, the spa bath, the Turkish Hammam, the infra-red sauna and the relaxing divan space complementary Body and Being toiletries luxurious robes towels hen parties birmingham hen party birmingham Body and Being Experience Relax and pamper yourself with the <a href="http://www.bodyandbeing.co.uk/info/Ugdo.htm">Ultimate Girls' Day Out</a> Body and Being Spa, choose from: "Drop-in" (1½ hours) £15.00 "Short Break" (4 hours) £25.00 "Simply Spa " (All day) £39.00 for one person or £59.00 for two special packages: Body and Being Oasis (1½ hours) £35.00 Full spa facilities 25 minute treatment Feel Good Facial Warm Honey Facial Back Polish Revital-eyes Mini Manicure or Pedicure Indian Head Massage Drain the Strain Floatation session ultimate relaxation. Body and Being Tranquillity (4 hours) £59.00 Full spa facilities 60 minute treatment. Choose Prescriptive Facial Total Body De-tox Back to Nature Drain the Strain Full Body Massage Reiki Floatation session ultimate relaxation. Body and Being Infinity (All day) £99.00 Spa facilities 25 minute treatment 60 minute treatment 2-course snack from our delicious vegetarian menu Body and Being Transformation (All day) £140.00 Your day includes: coffee and cake on arrival, full use of our spa facilities together with a Full Body Make-Over (Feel-Good Facial, the Salt-Glow Body Polish, a Soothing Eye Treatment and a Hand and Foot Maintenance with Massage) and a 2-course snack from our delicious vegetarian menu accompanied by a glass of organic wine. Body and Being Recovery (3 hours) £29.00 From 4 p.m. Monday to Friday, spa facilities, 30 minute session (Indian Head Massage, Manicure, Pedicure, Back Massage, Revital-Eyes) restaurant discount of 10% for dinner that evening more about Body and Being beauty treatments important information and conditions about Body and Being The Ultimate Girls' Day Out For the ultimate experience Body and Being the "Ultimate Girls' Day Out". Your day at Body and Being includes:   Use of the Spa during your time here   Relaxation class (45 mins)   Natural beauty and holistic treatment with organic products (30 mins)   Delicious two course light lunch in Sibila's canal-side vegetarian restaurant   Tea or coffee in the morning and afternoon £59.00 pp* (weekdays), £74.00*(weekends) based on 4 or more guests. Hen Days Body and Being Hen Parties "Thank you so much. I have had a perfect hen day. 'Body and Being' was truly an Oasis for me and for my friends. It has not only been a relaxation day, but a new way of approaching my life." Body and Being delightful different packages The Body and Being "Radiance" £99.00 pp full day in the Spa Total Body Makeover bride one hour treatment of your choice for each of the bridesmaids two course lunch glass of wine free gift The Body and Being "Glow" £59.00 pp Full use of the spa for a half day "sheer indulgence" treatment bride Half hour treatment for each of the bridesmaids free gift The Sunday "Morning After" Revive Package £44.00 pp Full use of the spa Light lunch Half hour treatment The Body and Being "Chick" Package (a mini-hen party) Monday to Friday £44.00, Saturday £55.00 pp Full use of the spa from 11.30 to 3.30 Light lunch Half hour treatment for everyone customise de-luxe package options Upgrade to a full day in the spa £13 Upgrade to a one hour treatment £20 <a href="http://www.bodyandbeing.co.uk/info/beauty01.html">Additional treatments</a> 10% off brochure price <a href="http://www.sibilasrestaurant.co.uk/">Celebration three course lunch</a> with a glass of champagne £17.50 Box of melt-in-the mouth "Booja-Booja" luxury truffles £3.99 Champagne and truffles Welcome £9.50 Limousine pick-up and drop-off Saturday night hotel more about Body and Being beauty treatments with your hen package Natural Beauty hen parties birmingham hen party birmingham enticing array of beauty, holistic and lifestyle treatments, ranging from the everyday to the exotic. Feel good - look good. Naturally. Just people connecting with people. Trusting to the sense of touch. Select treatments for the <a href="http://www.bodyandbeing.co.uk/info/face1.html">face and eyes</a> , the <a href="http://www.bodyandbeing.co.uk/info/body1.html">body</a> , for <a href="http://www.bodyandbeing.co.uk/info/formen.html">men</a> or for <a href="http://www.bodyandbeing.co.uk/info/maintenance1.html">essential maintenance</a> Feel Good Facial 30 mins £22.00 pick-me-up busy people leaving the skin dewy soft. Warm Honey Facial 30 mins £22.00 Deep cleansing and exfoliation with warm manuka honey using brushes and crystals leaves a great feeling of well-being. Pure Bliss Facial 60 mins £42.50 back massage, head and neck massage full facial truly blissful state. Clear Skin Facial 60 mins £42.50 Especially for problem skins to re-balance and revitalise. Lymphatic drainage and detoxifying masks help to alleviate acne prone skin. Deep Hydrating Facial 60 mins £45.00 Firming halloysite clay, rosehip oil and echinacea, teamed with toning massage techniques leave your skin lifted and vibrant. Ideal for perking up tired or mature skin. special occasion, results lasting for days. Radiant Rose 75 mins £55.00 unique facial for mature skins. Organic rose oil for massage of face and hands and a crushed rose petal masque, glowing radiantly confident Sheer Indulgence 90 mins £65.00 prescriptive facial all skin types and conditions with release massage techniques to soothe away tension. A head and a foot massage are also included. Revital-eyes 30 mins £22.00 Using acupressure points, the eyes are given a boost through gentle Micro Massage. Hot stones and cold crystals add to the relaxation of the eyes. eye compress eye cream Salt Glow Body Polish 30 mins £27.00 An all over scrub leaves the body tingling and silky smooth. Warming ginger and Dead Sea salts aid cellular waste removal whilst balancing your skin. Ideal for dry, flaky skin, before a beach holiday or just to feel the skin tingle! Back to Nature 45 mins £37.50 A totally natural body scrub for exfoliating, balancing and purifying the skin on the hard-to-reach areas of the back followed by a gentle massage with essential oils and a firming and purifying mask. Ideal for that backless dress or the summer time . Total Body De-Tox 60 mins £45.00 fine salt to exfoliate and polish the whole body, followed by a wrap in pure Dead Sea mud or seaweed leaves your skin smooth and glossy all over Essential Maintenance Waxing Half Leg £16.00 Full Leg £25.00 Half Arms £14.00 Full Arms £20.00 Back £30.00 Chest £30.00 Bikini / Underarms / Chin / Upper lip / Eyebrows: £9.00 each Extended Bikini: £15.00 Irritated skin gently soothing massage Mini Manicure 30 mins £21.00 hand soak refreshing massage with Nail Care 45 mins £28.00 Deluxe Spa Manicure 60 mins £45.00 Exfoliation massage and rejuvenating mask for the hands Mini Pedicure 30 mins £23.00 quick soak warm sage foot bath relaxing massage with Nail Care 45 mins £32.00 Deluxe Spa Pedicure 60 mins £45.00 Exfoliation massage rejuvenating mask soothing massage with essential oils Full Body Make-Over 3 hours £95.00 luxurious treatment feel-good facial all over Salt-Glow Body Polish soothing eye treatment Hand and Foot Maintenance massage Vitaderm - Vitality Treatments Body and Being Vitality Treatments using microcurrent technology VitaLift Anti-Ageing Treatments microcurrent facelift non-surgical, non-invasive cosmetic technique safely and effectively improves health and appearance of skin. Individual 60 mins £45.00 Course of 6 £225.00 Course of 12 £450   Plumps up fine lines (especially good around the eyes)   Younger, firmer looking skin   Improves the eyebrow shape   Smoothes and improves muscle tone   Reduces sun damage   Improves moisture retention in the skin   Refines pores and oily skin   Reduces puffiness from around the eyes   Promotes a more youthful appearance <ul> <li>The full benefits are felt (and seen) with a course of treatments</li> </ul> VitaSculpt Body toning and firming Treatments - "Bums and Tums" VitaSculpt offers a variety of body slimming, lifting, and toning treatments for the buttocks, thighs, abdomen, waist, arms, and legs. Shaping and contouring the body Individual 60 mins £55.00 Course of 6 £275.00 Buy 5 and get one FREE Course of 12 £550.00 Buy 10 and get two FREE benefits include:   Improved body silhouette   Helps in the break down of cellulite   Improved tone, firm and strengthen muscles of the body   Increased endurance (much like a gym workout)   Improves toxin elimination (with the drainage mode)   Helps reduce discomfort and heaviness by stimulating specific muscle sites The full benefits are felt (and seen) with a course of treatments book a vitality treatment Natural Therapies Holistic Treatments "Feeling is believing" Natural and holistic therapies increasingly contribute vital way underlying health beauty well-being. Body and Being, wide range therapies <a href="http://www.bodyandbeing.co.uk/info/massage01.html">Massage</a> <a href="http://www.bodyandbeing.co.uk/info/alternative01.html">Alternative Therapies</a> Massage those troubles away at Body and Being Aromatherapy Massage 60 mins £40.00 Aromatherapy natural non-invasive treatment designed soothe relax body spirit mind. Using essential oils, tension eased away from knotted muscles feeling serene and tranquil. Hot stone massage (Th. Stone Massage Therapy) 75 mins £50.00 Using heated basalt stones semi-precious Chakra stones for massage, deeply relaxing treatment. Specially blended oils create a unique signature treatment for you, based on specific questions. The stones progressively release heat inducing deep relaxation of both body and mind. Hydrotherm 90/75 mins £50.00 / £45.00 An uninterrupted deep, profoundly relaxing and beneficial massage technique carried on warm water-filled cushions, assist perfect spinal alignment. alternative massage therapy greatest possible therapeutic relaxation Ayurvedic oils massage techniques. Indian Head Massage 30 mins £26.00 ancient Indian technique using finger and thumb pressure on neck, head and shoulders to alleviate tension and stress. increase concentration restore vitality hair and scalp. during lunch-time end of long hard exhausting day. Manual Lymphatic Drainage 60 mins £45.00 specialised massage therapy stimulating the lymphatic system, aiding circulation of nutrients removal natural waste products. MLD stimulate the body's immune system enhance well being cosmetic effect on face and body, refining and brightening the appearance. Swedish Body Massage 60 mins £40 traditional Swedish Massage is a deeper massage assisting the lymphatic system to remove toxins from the body and aiding circulation. invigorating relaxing Reflexology 60 mins £40.00 areas of feet and hands correspond to all the parts of the body, your reflexologist will apply finger and thumb pressure to reflex points on the foot. Reflexology can be successful treating migraine, hormonal imbalances, circulatory, sinus, breathing and digestive disorders and tension, stress and back problems. experienced reflexology benefit to their condition induces deep relaxation. Reiki 60 mins £40.00 gentle powerful hands-on technique creating channel for energy flow through Reiki healer Reiki works producing deep cleansing effect on the mind, body, emotions, and spirit. Recipients experience deep relaxation revitalising equivalent 3 to 4 hours' sleep. Sports Therapy 60 mins £40.00 Sports therapy helpful assessing muscle tightness adaptive shortening. Sports Massage releasing muscle tension restoring balance musculo-skeletal system. Alternative therapies Hopi Ear Candles Thermo-Auricular Therapy ancient and natural healing American Hopi Indians. candles draw out impurities gently removed. equalise pressure head and ears Hypnotherapy Traditionally address problems including phobias, weight control, stress, anxiety, smoking and insomnia, hypnotherapy allows you to accept suggestion and use your imagination to bring about positive changes in your life through a state of deep relaxation and heightened awareness. Nutritional Therapy and Kinesiology 'Food is the most powerful medicine you take' Combines Nutritional Therapy with Kinesiology (assessing and rebalancing Chinese Medicine energy meridians) and Naturopathy to attain optimal health and vitality. Ayurvedic Spa Treatments Fushi Pure Cleansing body accumulated toxins boost well being. Detoxification neutralises toxins removes from the body by helping the elimination allowing organs, skin, bowels, kidneys, liver and lungs to function effectively. Fushi Pure detox unique combination full body treatment remove toxins caused by urban pollution and refined processed foods. combination lymphatic drainage body massage, reflexology and a stimulation pressure point head massage some of these treatments' revitalising aspects. Fushi Soothe Sleep problems insomnia due to stress lifestyle. Lack of sleep affect health and well being, yet many people spend enough time in bed but sleep is not refreshing. Fushi Soothe calming harmonising holistic massage combines soothing full body massage with acupressure points sensational Ayurvedic warm oil pouring specifically known to help with insomnia, anxiety, head aches or migraines calm the nervous system. Fushi Power Lack of energy common complaint. experience lethargy lack of energy we suffer from. The Fushi Power energy treatment stimulates and focuses energising energy chakras. Ayurveda's Marma therapy acupressure points unblock energy channels very relaxing massage whilst stimulating and re-energising the whole body at the same time. Fushi Peace stress has a significant effect on your health. Stress cause of a multitude health problems. dealing with stress address short-term symptoms before long-term conditions Fushi peace de-stress treatments includes a stress relieving combination of massage techniques. A luxuriously relaxing full body massage with acupressure relaxation points is combined with a warm herbal compress to help calm and relax the body leaving you revived and refreshed. men need pampering! Rejuvenating Facial 30 mins £22.00 quick perk-me-up facial with an emphasis on relaxing the eyes. Tane Mata Facial 60 mins £45.00 A wonderful treatment using entirely natural and organic products. A relaxing facial with a soothing massage of the hands and feet is also included. Drain The Strain Back Massage 30 mins £25.00 45 mins £37.50 60 mins £42.50 A truly, wonderfully relaxing experience. tension ebb away tight muscles are kneaded massaged stress released. Float away feeling totally re-energised. Revital-eyes 25 mins £22.00 Computer eyes? Tired eyes? relaxing rejuvenating eye treatments. Hot stones and cold crystals add to the relaxation of the eyes. eye compress eye cream Foot Maintenance 30 mins £23.00 warm sage foot bath relaxing massage Classes and courses The Body and Being Studio Classes No Membership 7 days a week Beginners welcome Easy parking at the NIA (3 mins away) Discounts in restaurant and day spa Yoga powerful antidote to the stresses of modern-day life, practical philosophy uniting body, mind and spirit health and fulfilment postures integrated breathing relaxation techniques. Satyananda Yoga Pilates focus on developing strong central core and muscles to support and stabilise the spine results mind and body healthy because they work together. Practising these exercises does not build big muscles, but does increase strength where it is needed. It also stretches and lengthens any muscles that have become stiff and tight. The natural result is increased flexibility and joint mobility. The cost of most classes is £7.00 per class when booking a series of classes. Drop-in classes can usually be taken at a price of £8 per class. Yoga and Pilates are also available on a one to one basis. Meditation Classes every week. For new meditators and all interested in meditation. Meditation Sundays every month. Four hours of meditation and meditation classes in one day Learn different meditation techniques. Meditation made easy. Meditation, the perfect road to relaxation. Meditate your way to health. Workshops and courses in association with LifeFit QUIT SMOKING group quiz on smoking facts. A short relaxation and hypnotherapy session supportive caring environment plenty of encouragement. handouts top Tips. option to buy Quit Smoking CD. proven effective treatment aid people to stop smoking. no cravings for cigarettes. won't put on weight. won't experience withdrawal symptoms. save yourself money, that could be 2000 pounds a year smoking 20 cigarettes a day Hypnotherapy NLP (Neuro-Linguistic Programming) RECOMMENDED FOR Any smoker who genuinely wants to give up. Quit smoking using hypnosis No cravings for cigarettes No weight gain No withdrawal symptoms FINANCE YOUR DREAMS FOR BUSINESSES simple, three step method, for any amount of money, any situation, now and forever. struggling with cashflow planning your future. explore your attitudes to money, let go of old problems create new belief relevant to life today. check out reality create an action plan to fund your dream. bring calculator and 3 months bank statements are essential, financial accounts and spreadsheets if you have them. RECOMMENDED FOR: Entrepreneurs, Business Owners, Self-Employed, Potential Buy To Letters Wannabe Millionaires interested in financial freedom. hands on and practical. upgrade your attitude to money clear about the principles of money fe totally in control of your money. no financial knowledge needed. learn how to be wealthy forever. practicalities theory of money in one day, no jargon. action plan to ensure success. includes 121 follow up phone coaching session. BELLY DANCING Belly Dancing is great if you get bored with repetition, many different moods and rhythms. non-competitive no limit on age or fitness level. Bellydance many from Turkey and the Middle East.feminine dance fabulous way of keeping toned and fit having fun. loosen stiff joints help define muscle. emphasis fun. great confidence booster and spirit lifter. Using the Veil in Bellydance simple choreography. Veils provided. Learn a Bellydance Routine introduction to bellydance basic core moves different styles of dance including - cabaret, egyptian classical to turkish. learn simple routine to show off to your friends! Improve fitness and lose weight fun enjoyable workout! Re-shape your body and mind Acquire new skills improve your self esteem Feel beautiful move like a dream no restrictions to age shape or size. FINANCE YOUR DREAMS simple, three step method, r any amount of money, any situation, now and forever. struggling to pay bills or planning your future. fun interactive hands-on workshop calculator, 3 months bank statements and spreadsheets if you have them. interested in financial freedom. explore attitudes to money let go of old problems create new belief relevant to life today Check out the reality and create an action plan to fund your dream leave feeling totally in control of your money no financial knowledge needed learn how to be wealthy forever Learn practicalities and theory of money in one day, no jargon COLOUR & STYLE FOR BUSINESS personal image business image? In business, image key asset. The way you look tells us all about you, even before you introduce yourself. How you are 'packaged' speaks volumes about how you value yourself, about your sense of quality and professionalism. practical advice how to project successful image in business through your appearance. audit your own image is your personal image is reflecting your company's image. impact of first impressions Stereotypes The well dressed person - developing a professional business style Company image vs. Personal image Matching or mixed messages? IMPACT OF COLOUR Selecting clothes complement your colouring Impact of colour - how colours influence the way others respond to you PERSONAL STYLE How your personality affects the way you dress? Identifying proper fit and selecting styles that are most flattering for you colour wallet comprehensive workbook. look the part in the role promotion they would like to get. professional, business or corporate environment use colour and style to their advantage. Women returners to fit back into the workplace comfortably. ACHIEVE YOUR GOAL WITH PERFORMANCE COACHING business and professional people set a goal develop an action plan, followed by 4 x 1 hour one-to-one telephone coaching sessions support you as you follow your plan and achieve your goal. You will leave ready to start making changes with a personally tailored programme centred around your own development and goals, and be ready to make the changes you want to move forward in your work, your career, your life. Personal performance coaching will offer the kind of support and challenge that is just right for you - to inspire you to achieve that goal. The change you want to make - a balanced way to move your life forward Goal setting the SMART and STRETCHing way - effective way to formulate goals desirable, worthwhile achievable Know your strengths - using your own resources to achieve your goals Action planning - creating options achieving your goal, making the choice committing to action RECOMMENDED FOR: move their leadership skills up a level, increase performance at work. returning to work after career break. seeking to develop career. improve work/life balance. ARE YOU HAVING A LAUGH? Learn to laugh - learn to heal yourself. Learn to laugh? different from humour people find different things amusing. Happy Laughter physical act universal can be learned. Research has shown that faking laughter to begin with, reminds the body what to do and then real laughter emerges. So even if you haven't laughed in years you will quickly remember and with reinforcement become a happier person. scientifically proven laughter creates positive physical and emotional changes in your body: Increases blood flow (wards off heart attacks),  Increases level of endorphins produced create a positive frame of mind, (feeling of well being) Reduces production of cortisol (hormones released during stress which suppress the immune system). Exercises lungs and heart and muscles throughout the body stronger immune system fight off infection Lowered stress levels healthier heart and lungs through increased blood flow feeling of well being laughing Long term positive emotional states Friday night wind up/wind down WEIGHT LOSS USING HYPNOTHERAPY WEIGHTLOSS Diets don't work. Hypnotherapy and regression does! Lose Weight effortlessly using the power of healing Over 90% success rate! No more dieting, eat anything you want Relax and lose weight loss the easy way! Grow in confidence, look feel great! FINANCE FOR NON-FINANCIAL MANAGERS (THE ALTERNATIVE COURSE!) taught by money coach, not accountant. ("I love training people who hate finance!" says Jenny, our coach for the day.) explore attitudes to finance, let go of old concerns and create new attitude relevant to your role and position today. step by step through basic finance principles of money culminating action plan win with figures business department budget. struggle with finances and budgets at work. upgrade attitude to finance overcome fears. clear about principles of money financial theory. in control of money and finance. no financial knowledge required! learn the practicalities and theory of money one day no jargon. You'll learn how you, your business and/or your department can have money for what you want. Action Plan to ensure success plus follow up coaching call. MAGIC TRICKS FOR TRAINERS & PRESENTERS Magic universally enjoyed entertainment format spans age, gender and cultures. conveying information captivating, memorable and highly individual manner. material taught relevance to trainers business professionals. learn to present visual, meaningful and appropriate magic deliver key learning points How, when and why to use magic in training create more powerful metaphors select and customise magic enhance impact of presentations Presenting more confidently Enjoying standing up in front of a group! Making your message more memorable Having fun and learning a skill that you can also use in your social life INTERIOR DESIGN USING FENG SHUI FOR BUSINESS Change your business for the better by simply rearranging your office Create the atmosphere and impression you desire in your office Redesign or update your work space Personal recommendations based on your office plan COACH YOURSELF TO A NEW FUTURE FLIRTY FRIDAY COACH YOURSELF TO A NEW FUTURE set a goal develop action plan. start making changes. change you want to make balanced way to move life forward. Goal setting the SMART and STRETCHing way effective way to formulate goals that are desirable, worthwhile and achievable. Know your strengths - using your own resources to achieve your goals. Not letting your Gremlin get in your way! Action planning personally tailored programme your own development and goals, make the changes you want move forward in your work, your career, your life. make a change in your life improve work/life balance Women returning to work after a career break. planning or entering a new phase in their career. FLIRT FRIDAY attract the right partners Read body language and give out 'I fancy you' signals Be able to talk to anyone Feel more confident, super sexy and flirtatious INTERVIEW AND SELECTION SKILLS MASTERCLASS Interview, Competency Based Interview, Board or Panel Interview, attend an Assessment Centre or be Psychologically Profiled Masterclass in Interview and Assessment Centre Skills significantly improve your chance of getting the job you really want. Work with Business Psychologist and Behavioural Trainer Present your experience and background in the most powerful way. Make a positive and lasting impact that powerfully influences interviewers & assessors. Be in control of any anxiety or nervousness. Manage the impression you make. Demonstrate mental strengths, personal qualities, characteristics attributes PERSONALITY TRAITS THROUGH HANDWRITING Graphology or handwriting analysis accurate form of personality assessment. illustrates to businesses how this powerful tool uses are far-ranging and can benefit both companies and individuals. HR and Recruitment Specialists, Learning & Development Specialists, Managers, anyone who wants to get the best out of their teams and workforce. Background to Graphology compiling a report and its contents. Introduction to basic movements and interpretations. use for recruitment, team building and personality types, e.g. Leader, Persuader, Team Player, Perfectionist, Original Thinker, and improving workplace relationships. graphology used for vocational advice, personal development understanding relationships. BE A SPEED DATING HIT! what you're looking for, what you want to avoid, any concerns. How to make instant impact? How do you handle nerves? How well do you listen? safe supportive light-hearted environment. Fed up of being single? Finding it difficult to find love? Want to make the right first impression? Learn the secrets of speed dating success Learn new communication skills and put them into practice BELLY DANCING INTERIOR DESIGN USING FENG SHUI PERSONALITY TRAITS THROUGH HANDWRITING WEEKEND STARTS HERE ARE YOU HAVING A LAUGH? COLOUR and STYLE MAKEOVER COLOUR and STYLE FOR BUSINESS MAGIC TRICKS FOR TRAINERS AND PRESENTERS FINANCE FOR NON-FINANCIAL MANAGERS (THE ALTERNATIVE COURSE!) FLIRTY FRIDAY Floatation special way to relax. float room 11-inch deep bath filled with a solution of Epsom salts, ten times more buoyant than sea water. The salt content precisely designed to support your body fully and evenly, uniquely pleasurable, liberating feeling of weightlessness. an hour letting your troubles and tensions drift away, allowing your mind to gently relax and allowing your natural creativity and vitality to refresh themselves. The salts can also provide benefits to your skin condition, easing arthritis and relieving the pains from aching muscles and overworked vertebrae. Every time you float, you re-enforce the health benefits of the Relaxation Response. Also excellent for pregnant ladies right up to term. In the flotation room, true relaxation feels like ... new to the floating experience, happy to introduce you to the floating experience. special 25 minute float taster. arrange floatation session combine it with spa packages enhance feeling let-go and recovery. The Taster 25 mins Float Away 55 mins Float Packages: Floating Starts Here Floatathon Floataholic Body and Being Corporate Well-Being What could a little relaxation do for you? Uniquely in Birmingham At "Body and Being" we have: · environment devoted to relaxation Skilled and experienced trainers masseuses and therapists luxury day spa floatation suite stress-busting treatments deliver your programme at your workplace restaurant, Sibila's, healthy, delicious meals canalside workshop studio course facilities "Corporate Leisure Programme" unique workshops "Turning Stress to Your Advantage" "Time On Your Side" Art of Relaxation "Transforming Tensions" "Who Leads, who Manages? Optional spa time Weekly "Healthy Start" breakfast workshop packages Corporate discount card valid for all Body and Being facilities staff benefit - ongoing commitment to welfare Treatments workplace massage delivered to your place of work Double "Oasis" loyalty card points for Corporate Leisure Scheme members Client Hospitality Team Rewards Away days with a difference Breakfast clubs: "Eat and Learn" events Performance Coaching Facilitation a venue with a difference right in the centre of Birmingham. Rendez-vous @ Body and Being Body and Being exceptional unusual environment meet, learn, share, discuss, brainstorm chat.· quiet canal-side location Five minutes from Brindleyplace Good parking own restaurant Room hire day delegate arrangements Various room layouts 7 days a week Light, spacious meeting room Day, half day or hourly hire Break-out space Technical support available On-site leisure facilities Inclusive day delegate rates Sibilas Restaurant Where to find us Canal Square Birmingham?B16 8EH T: 0121 456 7633 F: 0121 456 7639 call: 0121 456 7633 to make your booking. Spa hours Treatments, Classes and Spa gift voucher, treatment time accordingly. Restaurant. Body and Being No Smoking establishment throughout. Gift Vouchers - Vouchers Security Lockers lost in the spa area and showers and can be inconvenient during treatments. Please check your locker and robe when you leave and ensure that you take all your possessions with you. Body and Being will not be held responsible should you leave anything behind. Body and Being is not responsible for loss of or damage to a client's personal belongings, however caused.